FREQUENTLY ASKED QUESTIONS

FAQ

When should I see a Lactation Consultant?

You can see a Lactation Consultant at any stage of your breastfeeding journey. 
You don't need to wait until breastfeeding becomes difficult. A Lactation Consultant can support you during pregnancy, in the first days after birth, or weeks and months into your breastfeeding journey.
 If something doesn't feel right, you don't have to wait. Early support can make a difference. 

 Absolutely not! 
A Lactation Consultant isn't only there to help when something goes wrong. Antenatal breastfeeding support can help you understand what to expect and prepare for the early days. After birth, a consultation can provide reassurance, check your baby's feeding and attachment, and help you establish breastfeeding with confidence. 
Sometimes the best time to get support is before there is a problem.
Whether you need education, reassurance, practical guidance or help with a specific concern, you are welcome to reach out. 

Yes. Absolutely. Supplementing does not mean that your breastfeeding journey is over. 
If your baby is already receiving formula, you can still work towards your breastfeeding goals. We can work together to develop an individualised plan based on your baby's needs and your goals. Your baby's nutritional needs always come first, and any changes to supplementation should be made safely and with appropriate professional guidance. 

Yes. We can help you understand what may be affecting your milk supply and identify ways to support milk production. The first step is understanding whether there is actually a low milk supply and, if so, what may be contributing to it. 
Milk supply is influenced by many factors, and there is no single solution that works for everyone. Our goal is to provide practical, evidence-based support rather than simply recommending products or supplements. 

Your consultation is a safe, supportive space where we focus on you, your baby and your breastfeeding goals.
Every consultation is different because every mother and baby is different depending on their needs. A consultation might consist of the following: 
● Listen We begin by discussing your breastfeeding experience, concerns, goals and what you would like help with. 
● Assess We may assess your baby's feeding, positioning, attachment, milk transfer and other factors that may be affecting breastfeeding. 
● Support We can provide hands-on guidance with positioning and attachment and help you find a feeding position that is comfortable for both you and your baby. 
● Educate We explain what we are seeing and provide evidence-based information so that you can make informed decisions about your feeding journey. 
● Create a plan Together, we develop an individualised plan that considers your baby's needs, your breastfeeding goals and your circumstances. 
● Follow up Breastfeeding can change quickly, particularly during the early weeks. Follow-up support can help you adjust your plan as you and your baby grow and learn together. 

Most importantly...we are here to support you without judgement 

A consultation typically takes approximately 60–90 minutes, depending on your individual needs and the reason for your visit. We don't believe in rushing a consultation. Our aim is for you to leave feeling heard, supported and more confident in your breastfeeding journey. 

Yes! We can help you feel more confident with expressing and pumping.
Whether you are completely new to pumping or have been pumping for a while, we can help you understand how to use your breast pump effectively and comfortably. Our goal is to help you use your pump as a tool that works for you, your body and your baby's needs. 

You don't need to bring anything special, come exactly as you are.
There is no need to prepare or change anything about your usual feeding routine before your appointment. If possible, it can be helpful to bring: 
● Your baby's Road to Health booklet or recent weight information 
● Any breastfeeding or feeding records you may have 
● Your breast pump and accessories, if you would like help with pumping 
● Any bottles, nipple shields or other feeding equipment you are currently using 
● A feeding expressed breast milk or formula if your baby will need a feed during the consultation 
● Any questions or concerns you would like to discuss 

Yes, we offer home consultations where available. 
Home consultation availability may depend on your location and our service area.
Please contact us to find out whether we offer home visits in your area. 

Absolutely! We encourage partners and support people to be involved. 
Breastfeeding may be something only one person does physically, but having a supportive partner can make a significant difference to the breastfeeding experience. 

Absolutely! Your breastfeeding journey can start before your baby is born. An antenatal consultation can give you the opportunity to learn about breastfeeding and what to expect. Preparing doesn't mean expecting breastfeeding to be difficult—it means giving yourself knowledge and confidence before your baby arrives. 
If you have specific medical, breast or pregnancy-related concerns, we can also help you understand when additional support or referral may be appropriate. 

Quick Facts

Did you know?

  • Your breasts are never completely “empty.” Milk is continually being produced.
  • Newborn stomachs are small. Frequent feeding is normal.
  • Crying is a late feeding cue. Look for earlier signs such as rooting, stirring and hand-to-mouth movements.
  • Breastfeeding is a learned skill. Both mother and baby are learning together.
  • Soft breasts don’t necessarily mean low supply.
  • Babies don’t breastfeed according to a clock. Feeding patterns can vary considerably.
  • Asking for help early can make breastfeeding easier.